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Mens 1st Team

St Fagans Tennis Club

WEEKLY EVENTS

2010

THE CLUB HOUSE IS NOW OPEN MONDAY, WEDNESDAY AND FRIDAY FROM 11AM.

EVERYBODY WELCOME

CALL IN AND SEE MINE HOST BRIAN FOR A BEER, TEA OR COFFEE.

IF YOU WANT TO HAVE A TENNIS TASTER, AND KNOCK WHEN THERES NOBODY THERE, WE CAN ACCOMODATE YOU WITH A WELSH JUNIOR CHAMPION AND MENS BRITISH TOP 100 PLAYER, THE ONE AND ONLY JORDAN HELYER

ORGANISED 4S UNTIL 5PM ANY DAY CONTACT YOUR FRIENDS AND MAKE A 4 FOR A FEW HOURS

ORGANISED 4S BEFORE 5PM DO NOT HAVE TO GIVE WAY

MONDAY	6PM MENS 2ND TEAM HOME MATCHES/TRAINING NIGHT
TUESDAY	1ST TEAM SQUAD TRAINING
WEDNESDAY	SOCIAL AND MIXED DOUBLES
THURSDAY	6.30PM-7.30PM CARDIO TENNIS(SEE BELOW AND COACHING PAGE) 7.30PM-8.30PM SILVER SQAUD COACHING
FRIDAY	JUNIOR NIGHT 5.30PM - 8.30PM MINI TENNIS.
SATURDAY	11O.30AM-12PM MINI TENNIS (PAY AND PLAY). JOIN US FOR SARAH'S SUMPTIOUS BREAKFAST FEAST 2PM. MENS 1ST TEAM HOME MATCHES.
SUNDAY	SOCIAL TENNIS

CARDIO TENNIS

CARDIO TENNIS IS A NEW, FUN GROUP ACTIVITY GIVING A GREAT PHYSICAL WORK OUT DESIGNED TO IMPROVE CARDIO VASCULAR HEALTH FOR ALL. CARDIO TENNIS IS MORE FUN THAN WORKING OUT IN THE GYM, OR OTHER FORMS OF EXCERCISE. TAUGHT BY A LICENSED LTA COACH, CARDIO TENNIS INCLUDES A WARM UP, CARDIO WORKOUT, AND COOL DOWN PHASES. IF YOU ARE LOOKING FOR A GREAT NEW WAY TO GET IN SHAPE AND TO BURN CALORIES TO THE LATEST MUSIC TRACKS THEN YOU MUST TRY CARDIO TENNIS. BEGINNER OR ADVANCED PLAYER, CARDIO TENNIS IS SUITED TO EVERYONE AND YOU DONT NEED TO BRING A PARTNER. ALL RACKETS AND EQUIPMENT PROVIDED.

CONTACT ROSS. HEAD COACH 07912297306