St Fagans Tennis Club

WEEKLY EVENTS

CARDIO TENNIS

CARDIO TENNIS IS A NEW, FUN GROUP ACTIVITY GIVING A GREAT PHYSICAL WORK OUT DESIGNED TO IMPROVE CARDIO VASCULAR HEALTH FOR ALL. CARDIO TENNIS IS MORE FUN THAN WORKING OUT IN THE GYM, OR OTHER FORMS OF EXCERCISE. TAUGHT BY A LICENSED LTA COACH, CARDIO TENNIS INCLUDES A WARM UP, CARDIO WORKOUT, AND COOL DOWN PHASES. IF YOU ARE LOOKING FOR A GREAT NEW WAY TO GET IN SHAPE AND TO BURN CALORIES TO THE LATEST MUSIC TRACKS THEN YOU MUST TRY CARDIO TENNIS. BEGINNER OR ADVANCED PLAYER, CARDIO TENNIS IS SUITED TO EVERYONE AND YOU DONT NEED TO BRING A PARTNER. ALL RACKETS AND EQUIPMENT PROVIDED.

CONTACT ROSS. HEAD COACH 07912297306