Community
Tennis |
| Fixtures |
St Fagans Tennis Club
OUR COACH
ROSS ADAMS
TEL. 07912297306
EMAIL: RossAdamsTennisCoaching@gmail.com
LTA LICENSED TENNIS COACH.
FIRST AID QUALIFIED.
INDIVIDUAL AND GROUP LESSONS FOR ALL AGES AND ABILITIES.
TENNIS TOTS(3-4YRS) AND BIRTHDAY PARTIES.
CARDIO TENNIS.
DISCOUNTS FOR LONG TERM BOOKINGS.
CONTACT ROSS DIRECT FOR YOUR INDIVIDUAL COACHING:
£15 PER HOUR FOR MEMBERS
£17 PER HOUR FOR NON MEMBERS
WEEKLY COACHING
PROGRAMME |
| MONDAY | ||
| TUESDAY | ||
| WEDNESDAY | ||
| THURSDAY | 6.30PM-7.30PM 7.30PM |
CARDIO TENNIS(SEE DETAILS BELOW) SILVER SQUAD COACHING |
| FRIDAY | 5.30PM-6.30PM 6.30PM-7.30PM 7.30PM-8.30PM |
MINI TENNIS RED MINI TENNIS ORANGE MINI TENNIS GREEN |
| SATURDAY | 11AM-12PM | MINI TENNIS |
| SUNDAY | SOCIAL |
CARDIO TENNIS
CARDIO TENNIS IS A NEW, FUN GROUP ACTIVITY GIVING A GREAT PHYSICAL WORK OUT DESIGNED TO IMPROVE CARDIO VASCULAR HEALTH FOR ALL. CARDIO TENNIS IS MORE FUN THAN WORKING OUT IN THE GYM, OR OTHER FORMS OF EXCERCISE. TAUGHT BY A LICENSED LTA COACH, CARDIO TENNIS INCLUDES A WARM UP, CARDIO WORKOUT, AND COOL DOWN PHASES. IF YOU ARE LOOKING FOR A GREAT NEW WAY TO GET IN SHAPE AND TO BURN CALORIES TO THE LATEST MUSIC TRACKS THEN YOU MUST TRY CARDIO TENNIS. BEGINNER OR ADVANCED PLAYER, CARDIO TENNIS IS SUITED TO EVERYONE AND YOU DONT NEED TO BRING A PARTNER. ALL RACKETS AND EQUIPMENT PROVIDED.
CONTACT ROSS. HEAD COACH 07912297306
CARDIO TENNIS
COURSE DATES |
| ADVANCE PAYMENT | MEMBERS£10 | NON-MEMBERS £15 |
| PAY AND PLAY | MEMBERS£2.50 | NON-MEMBERS £3.50 |
For
The Tennis Community |
| Information |
| A
Special Time For Women |
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